"Po męsku i na temat"

Founded by former England football captain Tony Adams MBE, SIX MHA is dedicated to supporting and promoting mental well-being. They provide comprehensive addiction and mental health services aimed at helping individuals, including men, find theirway to sobriety, strong mental health, and robust well-being.

Humankind Charity

Through their "Waythrough" services, Humankind offers free, confidential support for mental health, as well as assistance with alcohol and drug use, housing, domestic abuse, and employment. These services are provided in friendly, local places and are vital for individuals seeking comprehensive support for challenges that can significantly impact men's mental health.

Offers extensive information and support, online peer communities, helplines, and advocates for mental health rights, providing invaluable resources for men seeking to understand and address their mental health concerns.

Mind

Provides self-help addiction recovery programmes based on a 4-point programme that helps participants build motivation, cope with urges, manage thoughts and behaviors, and live a balanced life. While not directly a mental health service, their focus on addiction recovery significantly contributes to the overall mental well-being and stability that many men may be seeking.

Sandwell All Age Emotional Wellbeing and Mental Health Directory 2025

This is a comprehensive guide to local and national services, organisations, and apps that provide emotional well-being and mental health support for all ages within the Sandwell area and beyond.

Local Support

Men's Mental Health

SIX MHA

Feniks is a charity supporting Central and Eastern European communities in Edinburgh and Scotland. They combat health inequalities and promote integration by offering psychological support, therapy for adults and children, social integration projects, self-development workshops, and advocacy services.

SMART Recovery UK

Support for Young People in Sandwell

This comprehensive directory provides essential support services for young people under 25 across Sandwell and the West Midlands.

Feniks Charity

This is an interview series, hosted in Polish, exploring themes related to being a man in the modern world. It covers important subjects like addictions, depression, men's mental health, and domestic violence, featuring conversations with professionals, therapists, and educators.

Support for Eastern European Communities

Specialist Advice

Understanding Mediation

Solicitor and Mediator, Agata Osińska, from The International Family Law Group breaks down everything you need to know about the family mediation process - from your MIAM meeting to resolving finances, children's arrangements, and separation logistics.